Tackling mental health: Yes I think, Good mental health and family support can go hand in hand. One research study even found that the majority of their patients with serious mental illnesses reported that their families were their primary source of strength. When problems with your family arise or your relationships with your loved ones are rocky, it could make your mental health problems worse. mental health could show vast improvements. At Banyan Mental Health, we know that family support for those struggling with mental health problems is important for many reasons.