ID No: 201-23-933
Difference between oil and fat: 

Oil:(Vegetable oil, fish oil)

a) Liquid at room temperature.

b) Unsaturated fats like monounsaturated and polyunsaturated are their types.

c) Mostly derived from plants.

d) Improves cholesterol levels.

Fat:(Butter, beef fat)

a) Solid at room temperature.

b) Saturated and trans are their types.

c) Mostly derived from animal.

d) Increases cholesterol levels.