Discussion Forum on Lecture 02

What do you mean by fortified food? Write in your own language.

What do you mean by fortified food? Write in your own language.

by farjana ajmary haque -
Number of replies: 1

A food that has extra nutrients added to it or has nutrients added that are not normally there. Fortified foods are foods with nutrients added to them. This can help boost their nutritional value and benefit our health

Examples are milk with vitamin D added and salt with iodine added.