There are many things that I learned from the art of Living course  like Live in the now,  Learn the art of breathing, Learn the art of giving, coming out of the box, learning to learn , manners , etiquette, impression management. By this course we know  some important life lessons that most of us tend to forget to our daily life.This is not a religious course as it focuses mainly  on the way we react with people and circumstances and it's effect on our daily life