The statement "Health education is a continuous process and not a one-shot mechanism" means that learning about health is like nurturing a plant—you can’t just plant a seed once and expect it to grow without regular care. Similarly, health education needs ongoing effort, repeated messages, and constant support to truly change behaviors.
Think of it like a fitness app that sends daily reminders and tips, not just a one-time message. Health education must keep evolving and reinforcing healthy habits to create lasting impact.