First and foremost The Art of Living is Not about any particular religion or group.
- I became more compassionate and understanding
- Inner peace and strength
- Ability to handle any tough situation with wit, humor and intelligence.
- Good health- peaceful sleep, good skin , good hair, flexible body and of course a non-shakeable smile on my face, come what may.
The changes that you see in yourself don’t happen overnight. One has to be consistent and persistent. That is more important.