To operate the Blended Learning Center(BLC) at optimal level, maintenance will be performed every day at 8:30 AM and at 5:00 PM regularly which can take up to 30 minutes. Please consider scheduling your activity in the BLC platform accordingly.
Learning from the chapter
Ans
Art of living has designed special courses which include poses/ asanas, breathing techniques and intensive meditation. It focuses on the physical as well as mental fitness of an individual. Yes its totally worth it to even get a few minutes of peace in this busy and noisy world we live in.