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what is Dealing With Uncertainty?

what is Dealing With Uncertainty?

by Radika Tanzin Shithi -
Number of replies: 3

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In reply to Radika Tanzin Shithi

Re: what is Dealing With Uncertainty?

by Isse sudi mohamed -
Dealing with uncertainty is hard. Use self-compassion and acceptance, stay in the present and practice self-care, learn from the past and plan for the future. Find strategies that work for you and practice them as often as possible so you can feel better prepared to deal with unexpected situations and events.
In reply to Radika Tanzin Shithi

Re: what is Dealing With Uncertainty?

by esmot ara -

Life is filled with uncertainty and worries about the future.Uncertainty is all around us, never more so than today. Whether it concerns a global pandemic, the economy, or the finances, health, and relationships, much of what lies ahead in life remains uncertain. Yet as human beings, we crave security. We want to feel safe and have a sense of control over our lives and well-being. Fear and uncertainty can leave us feeling stressed, anxious, and powerless over the direction of  life.We’re all different in how much uncertainty we can tolerate in life. Some people seem to enjoy taking risks and living unpredictable lives, while others find the randomness of life deeply distressing.